THE MOVES
Your go to source for movement info, inpso and insight. From Pilates to strength training, running to yoga, and all the parts of life that support our movement journeys, we’ve got some thoughts to share. Dig around, try some things out, and let us know if you have any topics you’d like us to cover!
Get To Know Michelle
Before opening her own studio, Michelle taught yoga, cycling, barre, and did personal training at several gyms in the Charleston area. Now she's combining all of her trainings to bring creative, athletic reformer classes to downtown Charleston. Read along to learn a little more about Michelle Pilates journey and her life outside of fitness.
Get To Know Maura
She’s been called “the tiny torturer” and will kick your butt with a smile! She is meticulous with form details and will make you fall in love with the basics. Take a moment to meet Maura before she takes you through your next Pilates session!