Charleston’s Boutique Pilates Studio
Movement designed to ignite momentum in your fitness routine.
Momentum Movement Studios, located in Charleston, SC, is a boutique Pilates studio specializing in athletic Reformer classes and personalized private Pilates sessions. Our approach blends modern Pilates techniques with essential elements of strength training and yoga, crafting a personalized movement journey aimed at reigniting your passion for both fitness and life.
About Momentum
Nestled alongside Hampton Park, Momentum provides an exclusive training environment with small class sizes. Limited to just four individuals per session, our classes prioritize personalized attention and tailored adjustments, ensuring every participant receives individualized support, even within a group dynamic. Whether you bring along three companions for a friend-date or join solo to forge new connections, our inviting atmosphere fosters camaraderie and community.
Hi, I’m Michelle!
I’m the owner of Momentum Movement Studios and a lifelong movement enthusiast. I have been teaching movement and fitness classes for nearly 20 years and I look forward to every day I get to continue following this passion.
My love for movement and moving well began as far back as I can remember, in dance classes and soccer practices, play practices and simply playing outside as a kid. As I grew up, I became obsessed with teaching others how to move and giving them an outlet to do so. Teaching dance classes turned into teaching big group fitness classes, which led to becoming a personal trainer and then diving deeper into focused yoga and Pilates trainings.
I now combine my Balanced Body Comprehensive Pilates training, 200hr Yoga Teacher Training, and ACSM Personal Training Certification to curate a unique-to-you approach to fitness and get you moving in a way that excites you.
I firmly believe that movement patterns shape our lives, infusing energy into our daily activities and our aspirations. Movement doesn't need to conform to a specific mold; it simply needs to invigorate us.
At Momentum, my aim is to ignite a love affair with movement, to disrupt your routine, educate you about the body and fitness, and create a space where individuals can explore their unique potential.
I look forward to moving with you soon,
Michelle
What People Say
“Michelle makes it more than just a workout. She pays attention to every detail, making sure my form is spot-on and because of that, I see and feel my body move better every day.” - Taylor M.
